An initial consultation is your first step in a safe and supportive space. Together we map out your situation, needs, and goals, and create an initial plan for therapy. This is also suitable if you are not yet sure whether therapy is the right path for you. This is also suitable if you are not yet sure whether therapy is the right path for you.

Ongoing sessions provide consistent support and practical tools for managing stress, anxiety, depression, burnout, or other life challenges. Each session is tailored to your needs, helping you move forward and restore balance.

A consultation involving other key people in your care, such as a doctor, psychiatrist, teacher, employer, or family member. Network consultations help create a shared understanding and strengthen collaboration between professionals and environments (family, work, school), ensuring coordinated support.

When urgent support is needed, this service provides an appointment within 24 hours. The goal is to stabilise a challenging situation and identify immediate steps forward.

A comprehensive personality evaluation using standardised psychological tests and a clinical interview. Includes test administration, analysis of results, and a feedback session to explore what the findings mean for your personal or professional life. Suitable if you want deeper insight into your strengths, development needs, and coping styles.

A reflective space for psychologists, therapists, doctors, and other professionals. Supervision offers professional support, case discussion, and helps prevent burnout. Available both individually and in groups.